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To prepare the sole

Let's see the necessary steps that we must realize before cooking sole.

Like preparing the sole to cook

Before cooking the sole, the skin must always be extracted, both of the back and of the belly. For it it does a small cut to itself in the part of the tail, the sole holds with a cloth so that it does not slip and it throws itself of the skin.
The small soles can cook points, but generally they are prepared in filets.
To do an incision in the central part, along the thorn. With a knife the meat of the backbone is separating carefully, he trying not to cut it.
All these recommendations to cook sole we can do them at home, but it is more comfortable to ask in the fish store them to prepare the sole for us.

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To prepare the sole
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